Family Bonding & Training Sessions
With the rise of modern technology and the constant usage of mobile phones, tablets, smart watches, HD TVs etc., families often drift apart despite being only a few metres away from each other consumed in their own lives. Many have lost the ability to communicate with each other and spend more time playing games on the internet or communicating via social media or messaging services. Before many of these technologies existed, families would play games & socially interact with each other and brought a sense of unity.
We can tailor a training session, whether “In-home” or “at Wolf Fitness SA’s den”* that will help engage and encourage all members of the family. We can provide a mixture of physical activity games and exercises that will be both active & fun.
*Maximum of 4 people at Wolf Fitness SA’s den due to size limitations of the gym.